Irin Rubin is the CEO and co-founder of MamaZen and the author of The MamaZen Method. Inspired by her own experience with pregnancy and postpartum anxiety, she has spent years developing mindfulness and cognitive hypnotherapy programs that support emotional well-being during pregnancy, birth, postpartum, and parenting.
Science-based Mindpower Sessions® help you create lasting change for you and your family.
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Empowering Kids to conquer anxiety, build confidence, and foster positive self-talk.
Supporting and guiding you through every step of parenthood.
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