Overcome Past Trauma

This program from MamaZen is a carefully crafted journey designed for parents who are seeking to heal from their past traumatic experiences.

Understanding that unresolved trauma can significantly impact parenting styles and the overall family dynamic, this program aims to provide a safe and supportive space for deep healing.

At the core of the program is a compassionate approach to addressing past traumas, whether they stem from childhood experiences, past relationships, or other significant life events.

The program integrates techniques from cognitive hypnotherapy and mindfulness practices to guide parents through the process of acknowledging and understanding their trauma.

Participants are led through a series of Mindpower Sessions®, each tailored to help them gently confront and process their past experiences.

These sessions focus on empowering individuals to release the hold that trauma has on their lives, fostering a sense of peace and resilience.

By participating in the "Overcoming Past Trauma" program, parents can expect to gain tools and insights that will help them break free from the chains of their past.

The journey is not just about coping with trauma, but transforming it into a source of strength and growth. This transformative process ultimately benefits not just the individual, but also their children and family, as it promotes healthier relationships and a more nurturing home environment.


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The life-changing app for families

Meditation Sessions on Mamazen App

Cognitive Hypnotherapy + Mindfulness

Science-based Mindpower Sessions® help you create lasting change for you and your family.

Emergency Sessions

Get instant relief right when you need it with our 5-7 Minute Emergency Sessions.

Mother Love

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24/7 Powered AI Coaches and Experts

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MamaZen Impact

30
+

countries with MamaZen users worldwide

92
%

user success rate

8
M+

mindpower minutes listened

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The life-changing app for families

Meditation Sessions on Mamazen App

Cognitive Hypnotherapy + Mindfulness

Science-based Mindpower Sessions® help you create lasting change for you and your family.

Emergency Sessions

Get instant relief right when you need it with our 5-7 Minute Emergency Sessions.

Mother Love

Zenzy® Program - Free Kids Sessions

Empowering Kids to conquer anxiety, build confidence, and foster positive self-talk.

24/7 Powered AI Coaches and Experts

Supporting and guiding you through every step of parenthood.