Self-Doubt

It seems that even the most confident of people become very self-conscious once they have children. As moms, we are constantly second-guessing ourselves, wondering if we did the right thing, and trying to figure out if we were meant to be a mom in the first place.

The fact is, being a mom doesn't come with an instruction manual and that can often leave us feeling ill-prepared and overwhelmed when we have kids. A big part of this self-doubt comes from our absolute desire to do everything we can for our children and ensure that they always have the very best.


We look at other moms that appear to have it all together and we wonder, why can’t I be like that? Why am I so scattered? Why am I always running late? Why do I let my kids watch so much television? The list of self-sabotaging questions goes on and on, and we constantly berate ourselves.  We feel as if our standards of motherhood just don’t match up to what seems to be the acceptable norm.


In truth, what we think motherhood is supposed to look like, and what it actually looks like are two very different things. Being a mom is hard work, and it’s important to recognize that you don’t have to fit into anyone else’s preconceived mold of what motherhood should be. MamaZen helps you see this new reality and encourages you to believe in yourself and in the great mom that you are.

Through listening to a series of powerful Mindpower Sessions™, your perspective on motherhood and yourself as a mom will start to shift, and you will start to understand that you are enough. You are doing everything you can for your kids, and you are the very best mom for your children.

Try MamaZen free for 30 days.

Enjoy complete unlimited access to everything MamaZen has to offer.
No obligation. Cancel anytime for any reason.

The life-changing app for moms

Hypnotherapy + Meditation

Science-based Mindpower Sessions™ help you create lasting change for you and your family.

Emergency Sessions

Get instant relief right when you need it with our 7-Minute Emergency Sessions.

Customized for Moms

Solutions for motherhood challenges in every stage, from pregnancy to grade-school.