Be a champion for working parents
Science-based Mindpower Sessions® help you create lasting change for you and your family.
Get instant relief right when you need it with our 5-7 Minute Emergency Sessions.
Empowering Kids to conquer anxiety, build confidence, and foster positive self-talk.
Supporting and guiding you through every step of parenthood.
Leverage the MamaZen Platform to help employees achieve harmony between their personal and professional lives, fostering resilience and well-being
.svg)
Offer tailored support and resources for working parents, promoting a balanced, diverse, and empowering company culture
Prioritize comprehensive well-being solutions for working parents, strengthening loyalty, commitment, and overall job satisfaction
countries with MamaZen users worldwide
user success rate
mindpower minutes listened
Boost your company culture with dedicated support and resources for moms and dads, focused on mental and emotional well-being.
Developed to empower mamas around the world to become the mothers they always wanted to be, and raise happier and healthier children.
Elevate working parents' satisfaction and loyalty
Amplify productivity and engagement among parent employees
Foster an inclusive environment for diverse working families
.svg)
Reinforce your employer brand as a family-friendly workplace
Experience the wide array of resources and support services we offer to help your employees achieve a healthy work-life balance:
Exclusive access to our mobile app and online platform, featuring Mindpower Sessions and a vast array of resources designed for working parents
Provide your managers with the skills to support new and existing moms and working parents
Engage employees with interactive workshops and webinars on vital topics for working parents, such as time management, stress reduction, and work-life balance
Offer personalized guidance and support with our network of experts, including mental health professionals and wellness coaches
Created by experts and mental well-being professionals.
Developed to empower mamas around the world to become the mothers they always wanted to be, and raise happier and healthier children.
.svg)
Enhanced mental and emotional well-being
Improved work-life balance
Increased job satisfaction
Access to expert guidance and resources
Higher employee retention rates
Greater productivity and engagement
Stronger company culture and reputation
Healthier, happier workforce
Enhance your leadership and bolster reputation
Foster employee satisfaction and loyalty
Attract premier talent with unique benefits
Boost productivity and overall work environment
.jpg)
Yes. MamaZen gives you the most effective, science-based tools to calm your nervous system and reset emotional patterns. Our Mindpower Sessions® help you stay patient, even during meltdowns and chaos.
MamaZen is a mental wellness app for moms that combines mindfulness, CBT, and hypnotherapy to help you stay calm, confident, and emotionally grounded. One short session can shift your entire day.
A MamaZen membership offers parents a comprehensive suite of resources designed to enhance emotional well-being and foster mindful parenting. For those who have read countless books on parenting and still feel stuck, these features bring transformation, not just theory. Key features include:
Mindpower Sessions®: These expert-led audio sessions blend cognitive hypnotherapy, mindfulness, and meditation to help parents manage stress, reduce anxiety, and cultivate patience. Sessions are tailored to address specific parenting challenges, promoting lasting behavioral change.
Emergency Sessions: Quick, 5-7 minute sessions provide immediate support during challenging parenting moments, offering tools to regain composure and respond calmly.
Zenzy® Program: A dedicated program for children, featuring sessions aimed at helping kids overcome anxiety, build confidence, and develop positive self-talk.
Coaches and Expert Support: Access to AI-powered coaches and a team of experts who offer personalized guidance and support, assisting parents in navigating various parenting challenges.
Structured Courses : Comprehensive courses addressing specific parenting topics, such as managing stress, overcoming anxiety, and breaking generational cycles. Each course comprises multiple sessions, allowing parents to delve deeply into each subject at their own pace.
These features collectively provide a holistic approach to parenting, equipping parents with practical tools to enhance their mental well-being and foster a positive family environment.
Yes. Our sessions support moms dealing with anxiety, overwhelm, and the emotional pressure of motherhood. You’ll feel calmer, more supported, and more like yourself again.
Yes! Zenzy® Kids Sessions inside MamaZen help your child sleep better, feel more confident, and manage big emotions—free with your membership.
Yes. MamaZen is designed specifically for moms and uses proven mind-body techniques to help you regulate emotions fast. It’s more than meditation, it’s like a reset button for your mindset.
Most moms feel a noticeable shift in just one session. With regular use, you’ll experience less yelling, more patience, better sleep, and a deeper connection with your children—and yourself.
Yes! Zenzy® Kids Sessions inside MamaZen help your child sleep better, feel more confident, and manage big emotions—free with your membership.
The MamaZen Parenting Method is our bestselling book that guides moms through a 7-step journey to break generational cycles, stop yelling, and parent with calm, intention, and self-compassion. It shares real stories, powerful mindset shifts, and practical tools to help you feel emotionally strong and grounded.
The app brings those tools to life—offering instant support through Mindpower Sessions®, breathing tools, and AI coaching when you need help in the moment.
Most moms feel a noticeable shift in just one session. With regular use, you’ll experience less yelling, more patience, better sleep, and a deeper connection with your children—and yourself.
Yes! Zenzy® Kids Sessions inside MamaZen help your child sleep better, feel more confident, and manage big emotions—free with your membership.
Yes. You can start a free trial and experience the emotional reset for yourself before subscribing.
Most moms feel a noticeable shift in just one session. With regular use, you’ll experience less yelling, more patience, better sleep, and a deeper connection with your children—and yourself.
Yes! Zenzy® Kids Sessions inside MamaZen help your child sleep better, feel more confident, and manage big emotions—free with your membership.
