Don’t see the difference within 14 days? It’s on us.
Parenting is filled with joys and challenges, and having a strong foundation of essential skills can make all the difference. MamaZen’s Parenting Essentials Course equips you with core techniques to approach parenting with calmness, confidence, and positivity.
Whether you’re a new parent or looking to strengthen your approach, this course provides the tools needed to create a balanced, supportive family environment.
I’m a Clinical Psychologist with a PhD from Columbia University, #1 NYT bestselling author, TED speaker, and mom of three. What you're getting is backed in science, research, and real life.
GET STARTEDTransform your home in 3-20 minutes per day
MamaZen sessions are crafted to be experienced in a quiet, comfortable space, allowing you to fully focus and immerse yourself. Take a few mindful minutes each day to escape the noise, reduce stress, and reconnect with yourself.
MamaZen sessions help you foster patience and presence, deepening your connection with your child.
MamaZen’s AI-powered, evidence-based parenting coaches are available around the clock to provide support and answers to your parenting questions.
MamaZen sessions are crafted to be experienced in a quiet, comfortable space, allowing you to fully focus and immerse yourself. Take a few mindful minutes each day to escape the noise, reduce stress, and reconnect with yourself.
MamaZen sessions help you foster patience and presence, deepening your connection with your child.
MamaZen’s AI-powered, evidence-based parenting coaches are available around the clock to provide support and answers to your parenting questions.
"Parenting is tough, and nowadays everyone is realizing the effects of getting yelled at as a kid (🤣), but if you’re an anxious parent or easy-to-anger parent, I’d suggest this, hands down. "
"I cannot say enough positive things about this app. I have been using it for 2 years now and it has helped me learn how to be gentle and calm in my parenting style."
"Doing this hypnotherapy brings me back to center and I’m okay again. I immediately have patience and peace again."
Don't love it within 14 days? It's on us.
Become a member today and unlock the complete workshop collection.
Get expert tips to raise confident kids.
Enter email for access!
