Don’t see the difference within 14 days? It’s on us.
Kids between 8 and 12 are navigating a critical stage in emotional development and many don’t yet have the tools to manage it all.
Strong Minds for Ages 8–12 is a supportive course designed to help tweens manage anxiety, build confidence, reduce stress, and handle emotional ups and downs. These guided, age-appropriate sessions are simple, calming, and practical—giving your child real tools they can use anytime they need support.
Each session is crafted to help kids pause, reflect, and reset. Whether they’re feeling anxious, frustrated, insecure, or overwhelmed, this course helps your child develop emotional resilience and a strong inner foundation for the years ahead.
I’m a Clinical Psychologist with a PhD from Columbia University, #1 NYT bestselling author, TED speaker, and mom of three. What you're getting is backed in science, research, and real life.
GET STARTEDTransform your home in 3-20 minutes per day
MamaZen sessions are crafted to be experienced in a quiet, comfortable space, allowing you to fully focus and immerse yourself. Take a few mindful minutes each day to escape the noise, reduce stress, and reconnect with yourself.
MamaZen sessions help you foster patience and presence, deepening your connection with your child.
MamaZen’s AI-powered, evidence-based parenting coaches are available around the clock to provide support and answers to your parenting questions.
MamaZen sessions are crafted to be experienced in a quiet, comfortable space, allowing you to fully focus and immerse yourself. Take a few mindful minutes each day to escape the noise, reduce stress, and reconnect with yourself.
MamaZen sessions help you foster patience and presence, deepening your connection with your child.
MamaZen’s AI-powered, evidence-based parenting coaches are available around the clock to provide support and answers to your parenting questions.
“My 10-year-old listens to the confidence session every night before bed. I’ve seen such a positive shift in how she handles challenges at school.”
“This course gave my son real tools to deal with anxiety. It’s empowering to see him know what to do when he starts feeling overwhelmed.”
“The sessions are short and super calming. My daughter loves having her own way to reset when she’s stressed out.”
Don't love it within 14 days? It's on us.
Become a member today and unlock the complete workshop collection.
Get expert tips to raise confident kids.
Enter email for access!
