Don’t see the difference within 14 days? It’s on us.
Parenting can be a journey of growth, healing, and transformation. MamaZen’s Rebuilding as a Parent Course is designed to help you overcome past struggles, rebuild confidence, and create a positive, empowered approach to parenting. This course offers evidence-based techniques, guided Mindpower Sessions®, and practical exercises that support emotional healing and self-discovery.
Learn how to release unhelpful patterns, nurture self-compassion, and embrace your role as a parent with newfound resilience. Through this journey, you’ll rediscover your strengths, build a positive foundation, and create a nurturing environment for your family. With MamaZen, rebuilding as a parent means growth, empowerment, and creating a fulfilling future for you and your child.
I’m a Clinical Psychologist with a PhD from Columbia University, #1 NYT bestselling author, TED speaker, and mom of three. What you're getting is backed in science, research, and real life.
GET STARTEDTransform your home in 3-20 minutes per day
MamaZen sessions are crafted to be experienced in a quiet, comfortable space, allowing you to fully focus and immerse yourself. Take a few mindful minutes each day to escape the noise, reduce stress, and reconnect with yourself.
MamaZen sessions help you foster patience and presence, deepening your connection with your child.
MamaZen’s AI-powered, evidence-based parenting coaches are available around the clock to provide support and answers to your parenting questions.
MamaZen sessions are crafted to be experienced in a quiet, comfortable space, allowing you to fully focus and immerse yourself. Take a few mindful minutes each day to escape the noise, reduce stress, and reconnect with yourself.
MamaZen sessions help you foster patience and presence, deepening your connection with your child.
MamaZen’s AI-powered, evidence-based parenting coaches are available around the clock to provide support and answers to your parenting questions.
"MamaZen’s rebuilding confidence course helped me trust my parenting instincts and feel empowered in every decision."
"I feel like a stronger, more confident parent thanks to the tools and encouragement from this course—it’s truly transformative."
"This course reminded me that I'm doing my best as a parent, giving me the confidence and calm I needed to enjoy each moment with my kids."
Don't love it within 14 days? It's on us.
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